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Great Grains Cereal Cranberry Almond Crunch
Great Grains Cereal Cranberry Almond Crunch by Post provides 375 kcal per 100 g, with 21.4 g of sugars and 8.9 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 210 kcal | 390 | |
| Total fat | 5.4 g | 3 g | 4% | 9.1 −41% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 78.6 g | 44 g | 16% | 66.3 +19% |
| Total sugars | 21.4 g | 12 g | 18.2 +18% | |
| Added sugars | 13.9 g | 7.8 g | 16% | 13 +7% |
| Dietary fiber | 7.1 g | 4 g | 14% | 8 −11% |
| Protein | 8.9 g | 5 g | 10% | 10.2 −12% |
| Salt | 0.9 g | 0.5 g | 0.7 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, cane sugar, dried cranberries (cranberries, sugar, glycerin, sunflower oil), whole grain rolled oats, almonds, rice, expeller pressed canola oil, salt, wheat flour, malted barley flour, rice syrup, molasses, citric acid, natural flavor. bht added to preserve freshness. vitamins and minerals: niacinamide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12.
- Allergens
- GlutenNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (56 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0884912320476
Prices reported by shoppers
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Frequently asked questions
How many calories are in Great Grains Cereal Cranberry Almond Crunch?
Great Grains Cereal Cranberry Almond Crunch contains 375 kcal per 100 g and about 210 kcal per serving (1 cup (56 g)).
How much sugar is in Great Grains Cereal Cranberry Almond Crunch?
Great Grains Cereal Cranberry Almond Crunch has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Great Grains Cereal Cranberry Almond Crunch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Great Grains Cereal Cranberry Almond Crunch contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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