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Grau d'avoine
Grau d'avoine by Monoprix provides 376 kcal per 100 g, with 1 g of sugars and 17 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Groats category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: pour 1 portion de 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 301 kcal | 310 +21% | |
| Total fat | 6.9 g | 5.5 g | 7% | 2.7 +157% |
| Saturated fat | 1.2 g | 1 g | 5% | 0.6 +103% |
| Carbohydrates | 56 g | 44.8 g | 16% | 59.1 −5% |
| Total sugars | 1 g | 0.8 g | 2.6 −61% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 11 g | 8.8 g | 31% | 6.4 +73% |
| Protein | 17 g | 13.6 g | 27% | 10.1 +68% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Groats products on Foodmetria.
Compared with other groats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gruau d'AVOINE issu de l'agriculture biologique. Traces de SOJA.
- May contain traces
- Soybeans
Product details
- Quantity
- 500 g
- Serving size
- pour 1 portion de 80 g
- Labels & certifications
- OrganicSource of proteinsEU OrganicHigh proteinssource of fibreFR-BIO-01High fibresAb agriculture biologique
- Sold in
- France
- Barcode
- 3350033716674
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grau d'avoine?
Grau d'avoine contains 376 kcal per 100 g and about 301 kcal per serving (pour 1 portion de 80 g).
How much sugar is in Grau d'avoine?
Grau d'avoine has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grau d'avoine healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Grau d'avoine contain?
No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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