Graines de potirons

by 2bio 400 g in Pumpkin seeds Barcode 5412939923155
Good nutritional quality
Green-Score
e
Environmental impact estimate

Graines de potirons by 2bio provides 604 kcal per 100 g, with 1 g of sugars and 29 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pumpkin seeds category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
47 g · High
Saturated fat
11 g · High
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 604 kcal 555 +9%
Total fat 47 g 43.8 +7%
Saturated fat 11 g 8.4 +31%
Carbohydrates 15 g 10.2 +47%
Total sugars 1 g 2.3 −56%
Protein 29 g 30.2
Salt 0 g 1.1 −97%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 13%
Sugars lower 19%
Salt lower 34%
Saturated fat higher 9%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
Organic
Sold in
Belgium
Barcode
5412939923155

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de potirons?

Graines de potirons contains 604 kcal per 100 g.

How much sugar is in Graines de potirons?

Graines de potirons has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de potirons healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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