View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Graine de chia
Graine de chia by 2bio provides 520 kcal per 100 g, with 1.4 g of sugars and 19 g of protein. That is 51% more sugar than the average product in this category. It is listed in the Chia category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 520 kcal | 441 +18% |
| Total fat | 32 g | 29.6 +8% |
| Saturated fat | 2.7 g | 3.4 −20% |
| Carbohydrates | 40 g | 16.7 +140% |
| Total sugars | 1.4 g | 0.9 +51% |
| Protein | 19 g | 19.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- Organic
- Sold in
- Belgium
- Barcode
- 5412939809244
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Graine de chia?
Graine de chia contains 520 kcal per 100 g.
How much sugar is in Graine de chia?
Graine de chia has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More chia
View all →
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1
NOVA 1 More from 2bio
View all →
c NOVA 4
c NOVA 4
b
a NOVA 1
b NOVA 1
e NOVA 4