Graines De Potiron 200g by SUNTAT

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Graines De Potiron 200g

by SUNTAT 200 g in Pumpkin seeds Barcode 8690804003424
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Graines De Potiron 200g by SUNTAT provides 471 kcal per 100 g, with 1.4 g of sugars and 25 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pumpkin seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
6.5 g · High
Sugars
1.4 g · Low
Salt
10.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 471 kcal 555 −15%
Total fat 34 g 43.8 −22%
Saturated fat 6.5 g 8.4 −22%
Carbohydrates 6 g 10.2 −41%
Total sugars 1.4 g 2.3 −39%
Added sugars 0 g 0.8 −100%
Protein 25 g 30.2 −17%
Salt 10.3 g 1.1 +823%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 8%
Sugars lower 49%
Salt higher 2%
Saturated fat lower 14%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CIDTTD

Product details

Quantity
200 g
Sold in
France, Germany
Barcode
8690804003424

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines De Potiron 200g?

Graines De Potiron 200g contains 471 kcal per 100 g.

How much sugar is in Graines De Potiron 200g?

Graines De Potiron 200g has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines De Potiron 200g healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Pumpkin Seeds by Nutri-Score Highest-Protein Pumpkin Seeds Least Processed Pumpkin Seeds Lowest-Calorie Pumpkin Seeds Best Low-Sugar Pumpkin Seeds

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