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Graines de courges bio
Graines de courges bio by Planete Au Naturel provides 559 kcal per 100 g, with 1.5 g of sugars and 30.2 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category and comes in a 1000 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 559 kcal | 555 |
| Total fat | 49 g | 43.8 +12% |
| Saturated fat | 8.7 g | 8.4 |
| Carbohydrates | 10.7 g | 10.2 +5% |
| Total sugars | 1.5 g | 2.3 −35% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 6 g | 7.2 −17% |
| Protein | 30.2 g | 30.2 |
| Salt | 0 g | 1.1 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de courge
Product details
- Quantity
- 1000 g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3700216251308
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de courges bio?
Graines de courges bio contains 559 kcal per 100 g.
How much sugar is in Graines de courges bio?
Graines de courges bio has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de courges bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de courges bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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