Graines de courge grillés et salés

by Bedros Et Savino in Pumpkin seeds Barcode 3580281530009
Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Graines de courge grillés et salés by Bedros Et Savino provides 632 kcal per 100 g, with 1.3 g of sugars and 30 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pumpkin seeds category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
49 g · High
Saturated fat
8.5 g · High
Sugars
1.3 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 632 kcal 555 +14%
Total fat 49 g 43.8 +12%
Saturated fat 8.5 g 8.4
Carbohydrates 15 g 10.2 +47%
Total sugars 1.3 g 2.3 −43%
Added sugars 0 g 0.8 −100%
Dietary fiber 6.5 g 7.2 −10%
Protein 30 g 30.2
Salt 3.9 g 1.1 +252%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 3%
Sugars lower 36%
Salt higher 9%
Saturated fat lower 40%
Protein top 68%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ing-rédients : graines de courge, sel, farine de riz. Traces possibles dtarachide, de fruits à coque, de sésame, et de sülfites.

Palm oil free
Allergens
Sesame seeds
May contain traces
NutsSesame seedsSulphur dioxide and sulphites

Product details

Sold in
France
Barcode
3580281530009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de courge grillés et salés?

Graines de courge grillés et salés contains 632 kcal per 100 g.

How much sugar is in Graines de courge grillés et salés?

Graines de courge grillés et salés has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de courge grillés et salés healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Graines de courge grillés et salés contain?

According to the label data it contains: Sesame seeds. It may also contain traces of nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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