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Graines de courge grillées salées
Graines de courge grillées salées by Fantasia provides 632 kcal per 100 g, with 1.3 g of sugars and 29.8 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pumpkin seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 632 kcal | 555 +14% |
| Total fat | 49 g | 43.8 +12% |
| Saturated fat | 8.5 g | 8.4 |
| Carbohydrates | 14.7 g | 10.2 +44% |
| Total sugars | 1.3 g | 2.3 −43% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 1.3 g | 7.2 −82% |
| Protein | 29.8 g | 30.2 |
| Salt | 4 g | 1.1 +259% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de courge, sel, farine de riz
- May contain traces
- NutsPeanuts
Product details
- Sold in
- France
- Barcode
- 3580281164464
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de courge grillées salées?
Graines de courge grillées salées contains 632 kcal per 100 g.
How much sugar is in Graines de courge grillées salées?
Graines de courge grillées salées has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de courge grillées salées healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de courge grillées salées vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Graines de courge grillées salées contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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