Graines de Courge décortiquées

by B&S 70 g in Pumpkin seeds Barcode 3580281282205
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Graines de Courge décortiquées by B&S provides 617 kcal per 100 g, with 1.4 g of sugars and 30 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category and comes in a 70 g pack.

Nutrient levels per 100 g

Fat
49 g · High
Saturated fat
8.7 g · High
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 617 kcal 555 +11%
Total fat 49 g 43.8 +12%
Saturated fat 8.7 g 8.4
Carbohydrates 11 g 10.2 +8%
Total sugars 1.4 g 2.3 −39%
Added sugars 0 g 0.8 −100%
Dietary fiber 0 g 7.2 −100%
Protein 30 g 30.2
Salt 0 g 1.1 −98%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 9%
Sugars lower 49%
Salt lower 24%
Saturated fat higher 49%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de courge.

Palm oil freeVeganVegetarian

Product details

Quantity
70 g
Sold in
France
Barcode
3580281282205

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de Courge décortiquées?

Graines de Courge décortiquées contains 617 kcal per 100 g.

How much sugar is in Graines de Courge décortiquées?

Graines de Courge décortiquées has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de Courge décortiquées healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de Courge décortiquées vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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