Graines de courge by Coop

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Graines de courge

by Coop 250g in Pumpkin seeds Barcode 7613331720993
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Graines de courge by Coop provides 569 kcal per 100 g, with 1.5 g of sugars and 33 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pumpkin seeds category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
46 g · High
Saturated fat
8 g · High
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 569 kcal 555
Total fat 46 g 43.8 +5%
Saturated fat 8 g 8.4
Carbohydrates 1.5 g 10.2 −85%
Total sugars 1.5 g 2.3 −34%
Added sugars 0 g 0.8 −100%
Dietary fiber 12 g 7.2 +66%
Protein 33 g 30.2 +9%
Salt 0 g 1.1 −100%

Category average across 674 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 42%
Sugars higher 26%
Salt lower 1%
Saturated fat lower 27%
Protein top 39%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kurbiskerne Craines de courge Semi di zucca neu поиveau novità bio 250 g BIO 100g: (

Palm oil freeVeganVegetarian

Product details

Quantity
250g
Sold in
Switzerland
Barcode
7613331720993

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de courge?

Graines de courge contains 569 kcal per 100 g.

How much sugar is in Graines de courge?

Graines de courge has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de courge healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de courge vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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Graines de courge a
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