Graines de citrouille grillées salées

by Cora in Pumpkin seeds Barcode 5400134407594
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Graines de citrouille grillées salées by Cora provides 374 kcal per 100 g, with 0.7 g of sugars and 16 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
5.6 g · High
Sugars
0.7 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 374 kcal 555 −33%
Total fat 29 g 43.8 −34%
Saturated fat 5.6 g 8.4 −33%
Carbohydrates 10 g 10.2
Total sugars 0.7 g 2.3 −69%
Protein 16 g 30.2 −47%
Salt 3.9 g 1.1 +251%

Category average across 675 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 4%
Sugars lower 17%
Salt higher 9%
Saturated fat lower 12%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5400134407594

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de citrouille grillées salées?

Graines de citrouille grillées salées contains 374 kcal per 100 g.

How much sugar is in Graines de citrouille grillées salées?

Graines de citrouille grillées salées has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de citrouille grillées salées healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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