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Graine de courge
Graine de courge by Jean louis bassinet provides 632 kcal per 100 g, with 1.3 g of sugars and 29.8 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pumpkin seeds category and comes in a 150 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 632 kcal | 555 +14% |
| Total fat | 49 g | 43.8 +12% |
| Saturated fat | 8.5 g | 8.4 |
| Carbohydrates | 14.7 g | 10.2 +44% |
| Total sugars | 1.3 g | 2.3 −43% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 1.9 g | 7.2 −74% |
| Protein | 29.8 g | 30.2 |
| Salt | 4 g | 1.1 +259% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
graine de courge, farine de blé, sel. Origine: Import
- Allergens
- Gluten
Product details
- Quantity
- 150 g
- Sold in
- France
- Barcode
- 3760023450882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graine de courge?
Graine de courge contains 632 kcal per 100 g.
How much sugar is in Graine de courge?
Graine de courge has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graine de courge healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graine de courge vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Graine de courge contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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