Gofree coco rice

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Gofree coco rice

in Extruded flakes Barcode 7613038453293
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Gofree coco rice provides 382 kcal per 100 g, with 28 g of sugars and 6.3 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded flakes category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1.1 g · Low
Sugars
28 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 375
Total fat 2.4 g 4.2 −42%
Saturated fat 1.1 g 1 +11%
Carbohydrates 82 g 70 +17%
Total sugars 28 g 12.9 +117%
Added sugars 17.3 g 7.6 +128%
Protein 6.3 g 10.6 −41%
Salt 0.4 g 0.6 −29%

Category average across 131 Extruded flakes products on Foodmetria.

Compared with other extruded flakes

Calories higher 36%
Sugars higher 10%
Salt lower 43%
Saturated fat higher 26%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

rice, sugar, cocoa powder (5,7%), calcium carbonate, oligofructose, salt, sunflower oil, invert sugar syrup, natural flavouring, molasses, iron, vitamin c, b3, b5, d, b9, b6, b2,

Palm oil freeMaybe veganMaybe vegetarian

Product details

Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
7613038453293

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gofree coco rice?

Gofree coco rice contains 382 kcal per 100 g.

How much sugar is in Gofree coco rice?

Gofree coco rice has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gofree coco rice healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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