Gluten Free Cous Cous

by Asda in Wheat semolinas Barcode 5052449791075
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Gluten Free Cous Cous by Asda provides 357 kcal per 100 g, with 0.5 g of sugars and 7.2 g of protein. That is 77% less sugar than the average product in this category. It is listed in the Wheat semolinas category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 329 +8%
Total fat 1.2 g 2.4 −50%
Saturated fat 0.2 g 0.3 −36%
Carbohydrates 78 g 64.7 +21%
Total sugars 0.5 g 2.2 −77%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.6 g 4.7 −45%
Protein 7.2 g 10.4 −31%

Category average across 98 Wheat semolinas products on Foodmetria.

Compared with other wheat semolinas

Calories higher 24%
Sugars lower 8%
Saturated fat lower 34%
Protein top 87%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

full on flavour quality. flavourful, and always trustworthy food so good, you won't believe it's free from. gluten free cous cous made from maize try me, love me if you are not 100% happy with your purchase neither are we that's why we'll both replace & refund this item simply return to one of our stores. or, call us on: 0800 952 0101 visit our website: asda.com when calling or writing please quote the code 'lxr' and the date from the best before box. recycling c carton bag recycle don't recycle packed in italy for asda, leeds ls11 5ad/ asda, antrim bt41 4gy 375g e 45554v3/60161 lxr

Product details

Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5052449791075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten Free Cous Cous?

Gluten Free Cous Cous contains 357 kcal per 100 g.

How much sugar is in Gluten Free Cous Cous?

Gluten Free Cous Cous has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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