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Glensallagh honey roast irish ham
Glensallagh honey roast irish ham by Glensallagh provides 99 kcal per 100 g, with 0.7 g of sugars and 18.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 320 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 99 kcal | 99 kcal | 131 −25% | |
| Total fat | 2.4 g | 2.4 g | 3% | 5.2 −54% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.9 −53% |
| Carbohydrates | 0.7 g | 0.7 g | 0% | 1.1 −36% |
| Total sugars | 0.7 g | 0.7 g | 0.7 | |
| Added sugars | 6.6 g | 6.6 g | 13% | 1.8 +265% |
| Protein | 18.5 g | 18.5 g | 37% | 20 −8% |
| Salt | 1.6 g | 1.6 g | 2.1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cooked and honey roasted ham slices formed from cuts of cured iri storage inst once opened by the use by freezing, use additional in ireland using protective atm recycle, film ingredients 81% irish pork, honey, salt, dextrose, pork protein, stabilisers: diphosphates, polyphosphates, tapioca starch, vinegar powder, antioxidant: ascorbic acid, preservative: sodium nitrite, l dl nutrition typical values per 100g energy carbohydrate of which sugars protein 460kj/
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320 g
- Serving size
- 1 portion (100 g)
- Sold in
- Ireland
- Barcode
- 20834159
Prices reported by shoppers
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Frequently asked questions
How many calories are in Glensallagh honey roast irish ham?
Glensallagh honey roast irish ham contains 99 kcal per 100 g and about 99 kcal per serving (1 portion (100 g)).
How much sugar is in Glensallagh honey roast irish ham?
Glensallagh honey roast irish ham has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Glensallagh honey roast irish ham healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Glensallagh honey roast irish ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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