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Glazed chocolate donut holes
Glazed chocolate donut holes by The Kroger Co. provides 375 kcal per 100 g, with 32.1 g of sugars and 1.8 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Doughnuts category and comes in a 14 oz pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 donut holes (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 210 kcal | 413 −9% | |
| Total fat | 19.6 g | 11 g | 14% | 22.8 −14% |
| Saturated fat | 8.9 g | 5 g | 25% | 10.9 −18% |
| Carbohydrates | 50 g | 28 g | 10% | 45.2 +11% |
| Total sugars | 32.1 g | 18 g | 18.5 +73% | |
| Added sugars | 32.1 g | 18 g | 36% | 12.1 +166% |
| Dietary fiber | 1.8 g | 1 g | 4% | 2.5 −30% |
| Protein | 1.8 g | 1 g | 2% | 6.2 −71% |
| Salt | 1 g | 0.5 g | 0.9 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1444 Doughnuts products on Foodmetria.
Compared with other doughnuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, water, palm oil, cocoa processed with alkali, soybean oil, nonfat milk, egg yolk (with sodium silicoaluminate), leavening (baking soda, sodium * acid pyrophosphate, sodium aluminum phosphate), defatted soy flour. contains 2% or less of: corn syrup solids, salt, dextrose, natural and artificial flavor, mono - and diglycerides, soy % lecithin, polysorbate 60, potassium sorbate (preservative), cellulose gum, tapioca starch, % dextrin, guar gum, wheat starch, red 40, enzymes, karaya gum, soy protein. plain donut ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, soybean oil, defatted soy flour, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate, glucono delta lactone). contains less than 2% of: dextrose, wheat starch, milk protein concentrate, potassium sorbate and sorbic acid and sodium propionate (preservatives), salt, mono - and diglycerides, toasted wheat germ, lactose, soy lecithin, sodium stearoyl lactylate, cellulose gum, guar gum, artificial flavor, annatto and turmeric extract (for color), karaya gum, enzymes, eggs. 0% 6% 6% powdered sugar coating: dextrose, modified corn starch, palm oil, titanium dioxide (for color), %% calcium propionate (preservative), natural and artificial flavor. 0% sour cream donut ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, palm oil, dextrose, soybean oil, defatted soy flour, whey, leavening (sodium acid pyrophosphate, baking soda), egg yolk, salt, wheat starch, milk protein concentrate, mono - and diglycerides, natural and artificial flavor, gum arabic, enzymes, beta carotene (color), potassium sorbate (preservative). %glazed coating: sugar, water, palm oil, calcium carbonate, calcium sulfate, agar, locust bean gum, artificial flavor, dextrose, corn starch, sodium phosphate, mono - and diglycerides, salt. propionate (preservative). cinnamon sugar coating: dextrose, modified corn starch, palm oil, cinnamon, calcium contains: wheat, milk, soy, egg.
- Allergens
- EggsGlutenMilkSoybeans
Additives 30
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz
- Serving size
- 4 donut holes (56 g)
- Sold in
- United States
- Barcode
- 0011110162205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Glazed chocolate donut holes?
Glazed chocolate donut holes contains 375 kcal per 100 g and about 210 kcal per serving (4 donut holes (56 g)).
How much sugar is in Glazed chocolate donut holes?
Glazed chocolate donut holes has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Glazed chocolate donut holes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Glazed chocolate donut holes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Glazed chocolate donut holes contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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