Top 10 · Updated October 2026

Lowest-Calorie Doughnuts

The 10 lightest doughnuts products on this list range from 0.8 to 166 kcal per 100 g. The doughnuts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 1344 doughnuts with complete data.

  1. 1 Café dunkin'donnuts imp

    Café dunkin'donnuts imp

    Dunkin · 12 oz
    a 1 kcal 0.1 g protein 0 g fat
  2. 2 Donnut's

    Donnut's

    c 1 kcal 1 g sugar 1 g protein 1 g fat
  3. 3 Classic Cake Donut with Cinnamon Sugar

    Classic Cake Donut with Cinnamon Sugar

    The Kwikery
    a 21 kcal 1 g sugar 0.3 g protein 1.2 g fat
  4. 4 Doonuts fourrés fraise

    Doonuts fourrés fraise

    St Michel
    b 29 kcal 0 g sugar 6.2 g protein 0.5 g fat
  5. 5 Donut mora

    Donut mora

    Bimbo · dona
    a NOVA 3 47 kcal 6.1 g sugar 1.1 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Les p'tits DONUTS

    Les p'tits DONUTS

    c 74 kcal 3 g sugar 1 g protein 6 g fat
  7. 7 Mini donut cookies hazelnut

    Mini donut cookies hazelnut

    MCENNEDY
    a 103 kcal 0 g sugar 22 g protein 1.7 g fat
  8. 8 Super stars powdered mini donut holes

    Super stars powdered mini donut holes

    Super Stars · 3 oz
    130 kcal 2 g protein 5.5 g fat
  9. 9 Popcorn (chocolate glazed donut)

    Popcorn (chocolate glazed donut)

    Smartfood
    140 kcal 12 g sugar 0.7 g protein 6 g fat
  10. 10 Fromage frais framboise

    Fromage frais framboise

    166 kcal 7.8 g sugar 6 g protein 7.6 g fat

How we built this list

We ranked all published doughnuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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