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Giant bar rolled oats & pecan
Giant bar rolled oats & pecan by Ma Baker provides 484 kcal per 100 g, with 24.8 g of sugars and 6.5 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flapjacks category and comes in a 90 g pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 484 kcal | 436 kcal | 451 +7% | |
| Total fat | 24.7 g | 22.2 g | 28% | 21.3 +16% |
| Saturated fat | 7.2 g | 6.5 g | 33% | 8.1 −11% |
| Carbohydrates | 58.7 g | 52.8 g | 19% | 57 |
| Total sugars | 24.8 g | 22.3 g | 28.7 −14% | |
| Added sugars | 14.2 g | 12.8 g | 26% | 22.1 −36% |
| Dietary fiber | 1 g | 0.9 g | 3% | 4.4 −77% |
| Protein | 6.5 g | 5.9 g | 12% | 6.2 |
| Salt | 0.1 g | 0.1 g | 0.2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Flapjacks products on Foodmetria.
Compared with other flapjacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats (40%, Vegetable Oils (Palm OilRapeseed Oil), Golden Syrup, cane Sugar,Vegetable Glycerine,Pecans (4%),Walnuts (3,5%),Soy Flour, Flavouring.
- Allergens
- GlutenNutsSoybeans
- May contain traces
- PeanutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Serving size
- 90 g
- Labels & certifications
- SustainableVegetarianSustainable Palm OilVeganRoundtable on Sustainable Palm Oil
- Sold in
- Czech Republic, France, Romania
- Barcode
- 5034444101202
Prices reported by shoppers
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Frequently asked questions
How many calories are in Giant bar rolled oats & pecan?
Giant bar rolled oats & pecan contains 484 kcal per 100 g and about 436 kcal per serving (90 g).
How much sugar is in Giant bar rolled oats & pecan?
Giant bar rolled oats & pecan has 24.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Giant bar rolled oats & pecan healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Giant bar rolled oats & pecan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Giant bar rolled oats & pecan contain?
According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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