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Flapjack
Flapjack by Potts Bakers provides 439 kcal per 100 g, with 32.7 g of sugars and 6.2 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flapjacks category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 439 kcal | 451 |
| Total fat | 20.5 g | 21.3 |
| Saturated fat | 6.9 g | 8.1 −15% |
| Carbohydrates | 56.5 g | 57 |
| Total sugars | 32.7 g | 28.7 +14% |
| Added sugars | 28.1 g | 22.1 +27% |
| Dietary fiber | 3.9 g | 4.4 −10% |
| Protein | 6.2 g | 6.2 |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Flapjacks products on Foodmetria.
Compared with other flapjacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_oats_, invert sugar syrup, margarine (vegetable oil (palm & rapeseed oil, water), sugar.
- Allergens
- Gluten
Product details
- Sold in
- United Kingdom
- Barcode
- 5060126610601
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flapjack?
Flapjack contains 439 kcal per 100 g.
How much sugar is in Flapjack?
Flapjack has 32.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flapjack healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flapjack contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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