Original Recipe Flapjack vs Flapjack
Overall, Original Recipe Flapjack has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Original Recipe Flapjack | Flapjack |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 426 kcal | 439 kcal |
| Fat | 19 g | 20.5 g |
| Saturated fat | 5.5 g | 6.9 g |
| Sugars | 24.6 g | 32.7 g |
| Salt | 0.5 g | 0 g |
| Fiber | 7.7 g | 3.9 g |
| Protein | 6.2 g | 6.2 g |
| Additives | 4 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Recipe Flapjack has 20% less saturated fat (5.5 g vs 6.9 g).
- Original Recipe Flapjack has 25% less sugar (24.6 g vs 32.7 g).
- Flapjack has no salt, while Original Recipe Flapjack has 0.5 g.
- Original Recipe Flapjack has 49% more fiber (7.7 g vs 3.9 g).
- Original Recipe Flapjack has the better Nutri-Score.
Ingredients
Original Recipe Flapjack
OATS (51%) Margarine (Vegetable Oil (Palm; Rapeseed); Water; Salt; Emulsifier (Polyglycerol Esters of Fatty Acids E475); Colours (Curcumin E100; Annatto Bixin E160b (i)); Flavouring) Partially Inverted Sugar Syrup Cane Molasses Glucose Syrup Sugar;
Flapjack
_oats_, invert sugar syrup, margarine (vegetable oil (palm & rapeseed oil, water), sugar.
FAQ
Which is healthier: Original Recipe Flapjack or Flapjack?
Overall, Original Recipe Flapjack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Recipe Flapjack has fewer calories: 426 kcal versus 439 kcal per 100 g.
Which has less sugar?
Original Recipe Flapjack has less sugar: 24.6 g versus 32.7 g per 100 g.