Flapjack coconut & cherry vs Original Recipe Flapjack
Overall, Original Recipe Flapjack has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flapjack coconut & cherry | Original Recipe Flapjack |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 496 kcal | 426 kcal |
| Fat | 26.9 g | 19 g |
| Saturated fat | 9.7 g | 5.5 g |
| Sugars | 26 g | 24.6 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | — | 7.7 g |
| Protein | 5.9 g | 6.2 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Recipe Flapjack has 14% fewer calories (426 kcal vs 496 kcal).
- Original Recipe Flapjack has 29% less fat (19 g vs 26.9 g).
- Original Recipe Flapjack has 43% less saturated fat (5.5 g vs 9.7 g).
- Flapjack coconut & cherry has 64% less salt (0.2 g vs 0.5 g).
- Original Recipe Flapjack has the better Nutri-Score.
- Only Original Recipe Flapjack lists: Gluten.
Ingredients
Flapjack coconut & cherry
Not available.
Original Recipe Flapjack
OATS (51%) Margarine (Vegetable Oil (Palm; Rapeseed); Water; Salt; Emulsifier (Polyglycerol Esters of Fatty Acids E475); Colours (Curcumin E100; Annatto Bixin E160b (i)); Flavouring) Partially Inverted Sugar Syrup Cane Molasses Glucose Syrup Sugar;
FAQ
Which is healthier: Flapjack coconut & cherry or Original Recipe Flapjack?
Overall, Original Recipe Flapjack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Recipe Flapjack has fewer calories: 426 kcal versus 496 kcal per 100 g.
Which has less sugar?
Original Recipe Flapjack has less sugar: 24.6 g versus 26 g per 100 g.