Comparison
Flapjack coconut & cherry vs Flapjack
Overall, Flapjack has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flapjack coconut & cherry | Flapjack |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 496 kcal | 439 kcal |
| Fat | 26.9 g | 20.5 g |
| Saturated fat | 9.7 g | 6.9 g |
| Sugars | 26 g | 32.7 g |
| Salt | 0.2 g | 0 g |
| Fiber | — | 3.9 g |
| Protein | 5.9 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flapjack has 11% fewer calories (439 kcal vs 496 kcal).
- Flapjack has 24% less fat (20.5 g vs 26.9 g).
- Flapjack has 29% less saturated fat (6.9 g vs 9.7 g).
- Flapjack coconut & cherry has 20% less sugar (26 g vs 32.7 g).
- Only Flapjack lists: Gluten.
Ingredients
Flapjack coconut & cherry
Not available.
Flapjack
_oats_, invert sugar syrup, margarine (vegetable oil (palm & rapeseed oil, water), sugar.
FAQ
Which is healthier: Flapjack coconut & cherry or Flapjack?
Overall, Flapjack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flapjack has fewer calories: 439 kcal versus 496 kcal per 100 g.
Which has less sugar?
Flapjack coconut & cherry has less sugar: 26 g versus 32.7 g per 100 g.
More comparisons
Fruit Flapjack vs Flapjack
Flapjack coconut & cherr... vs Topped Choc Fruit + Nut...
Topped Choc Fruit + Nut... vs Flapjack
Flapjack coconut & cherr... vs Original Recipe Flapjack
Original Recipe Flapjack vs Flapjack
Flapjack coconut & cherr... vs Rolled oats & mango
Rolled oats & mango vs Flapjack
Giant bar rolled oats &... vs Flapjack