Flapjack coconut & cherry vs Topped Choc Fruit + Nut Flapjack
Overall, Flapjack coconut & cherry has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Flapjack coconut & cherry
Topped Choc Fruit + Nut Flapjack
Nutrition per 100 g
| Nutrient | Flapjack coconut & cherry | Topped Choc Fruit + Nut Flap... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 496 kcal | 499 kcal |
| Fat | 26.9 g | 26.8 g |
| Saturated fat | 9.7 g | 13.9 g |
| Sugars | 26 g | 35.1 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 1.8 g |
| Protein | 5.9 g | 6.1 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Milk, Nuts, Soybeans, Mandle, Oves |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flapjack coconut & cherry has 30% less saturated fat (9.7 g vs 13.9 g).
- Flapjack coconut & cherry has 26% less sugar (26 g vs 35.1 g).
- Only Topped Choc Fruit + Nut Flapjack lists: Gluten, Milk, Nuts, Soybeans, Mandle, Oves.
Ingredients
Flapjack coconut & cherry
Not available.
Topped Choc Fruit + Nut Flapjack
oves 30%,čokoládová poleva ochucená 18%(cukr,palmový olej, kakaový prášek,sojový lecitin,E476,aroma),rostl.olej(palmový a řepkový olej),zlatý sirup,třtinový cukr,kousky čokolády 6,5%(kakao hmota a máslo, cukr,kakaový prášek,sojový lecitin),hrozinky 3%,lískový ořech3%,rostl. glycerin, mandle 2%,sójová mouka
FAQ
Which is healthier: Flapjack coconut & cherry or Topped Choc Fruit + Nut Flapjack?
Overall, Flapjack coconut & cherry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flapjack coconut & cherry has fewer calories: 496 kcal versus 499 kcal per 100 g.
Which has less sugar?
Flapjack coconut & cherry has less sugar: 26 g versus 35.1 g per 100 g.