Topped Choc Fruit + Nut Flapjack vs Original Recipe Flapjack
Overall, Original Recipe Flapjack has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Topped Choc Fruit + Nut Flapjack
Original Recipe Flapjack
Nutrition per 100 g
| Nutrient | Topped Choc Fruit + Nut Flap... | Original Recipe Flapjack |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 499 kcal | 426 kcal |
| Fat | 26.8 g | 19 g |
| Saturated fat | 13.9 g | 5.5 g |
| Sugars | 35.1 g | 24.6 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 1.8 g | 7.7 g |
| Protein | 6.1 g | 6.2 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Milk, Nuts, Soybeans, Mandle, Oves | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Recipe Flapjack has 15% fewer calories (426 kcal vs 499 kcal).
- Original Recipe Flapjack has 29% less fat (19 g vs 26.8 g).
- Original Recipe Flapjack has 60% less saturated fat (5.5 g vs 13.9 g).
- Original Recipe Flapjack has 30% less sugar (24.6 g vs 35.1 g).
- Topped Choc Fruit + Nut Flapjack has 80% less salt (0.1 g vs 0.5 g).
- Original Recipe Flapjack has 77% more fiber (7.7 g vs 1.8 g).
- Original Recipe Flapjack has the better Nutri-Score.
- Only Topped Choc Fruit + Nut Flapjack lists: Milk, Nuts, Soybeans, Mandle, Oves.
Ingredients
Topped Choc Fruit + Nut Flapjack
oves 30%,čokoládová poleva ochucená 18%(cukr,palmový olej, kakaový prášek,sojový lecitin,E476,aroma),rostl.olej(palmový a řepkový olej),zlatý sirup,třtinový cukr,kousky čokolády 6,5%(kakao hmota a máslo, cukr,kakaový prášek,sojový lecitin),hrozinky 3%,lískový ořech3%,rostl. glycerin, mandle 2%,sójová mouka
Original Recipe Flapjack
OATS (51%) Margarine (Vegetable Oil (Palm; Rapeseed); Water; Salt; Emulsifier (Polyglycerol Esters of Fatty Acids E475); Colours (Curcumin E100; Annatto Bixin E160b (i)); Flavouring) Partially Inverted Sugar Syrup Cane Molasses Glucose Syrup Sugar;
FAQ
Which is healthier: Topped Choc Fruit + Nut Flapjack or Original Recipe Flapjack?
Overall, Original Recipe Flapjack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Recipe Flapjack has fewer calories: 426 kcal versus 499 kcal per 100 g.
Which has less sugar?
Original Recipe Flapjack has less sugar: 24.6 g versus 35.1 g per 100 g.