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Original Recipe Flapjack
Original Recipe Flapjack by FLAPJAX provides 426 kcal per 100 g, with 24.6 g of sugars and 6.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flapjacks category and comes in a 75 pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (75g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 426 kcal | 320 kcal | 451 −6% | |
| Total fat | 19 g | 14.3 g | 18% | 21.3 −11% |
| Saturated fat | 5.5 g | 4.1 g | 21% | 8.1 −32% |
| Carbohydrates | 53.8 g | 40.4 g | 15% | 57 −6% |
| Total sugars | 24.6 g | 18.5 g | 28.7 −14% | |
| Added sugars | 0 g | 0 g | 0% | 22.1 −100% |
| Dietary fiber | 7.7 g | 5.8 g | 21% | 4.4 +77% |
| Protein | 6.2 g | 4.7 g | 9% | 6.2 |
| Salt | 0.5 g | 0.4 g | 0.2 +156% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Flapjacks products on Foodmetria.
Compared with other flapjacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OATS (51%) Margarine (Vegetable Oil (Palm; Rapeseed); Water; Salt; Emulsifier (Polyglycerol Esters of Fatty Acids E475); Colours (Curcumin E100; Annatto Bixin E160b (i)); Flavouring) Partially Inverted Sugar Syrup Cane Molasses Glucose Syrup Sugar;
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 75
- Serving size
- 1 bar (75g)
- Labels & certifications
- VegetarianOats
- Sold in
- Ireland, United Kingdom
- Barcode
- 5060006206122
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Recipe Flapjack?
Original Recipe Flapjack contains 426 kcal per 100 g and about 320 kcal per serving (1 bar (75g)).
How much sugar is in Original Recipe Flapjack?
Original Recipe Flapjack has 24.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Original Recipe Flapjack healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Original Recipe Flapjack contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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