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Lemon Blueberry Oat Boosts
Lemon flavoured wholegrain oat and blueberry flapjack with mixed seeds
Lemon Blueberry Oat Boosts by Graze provides 427 kcal per 100 g, with 13 g of sugars and 6 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 120g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 427 kcal | 128 kcal | 410 | |
| Total fat | 21 g | 6.3 g | 8% | 14.9 +41% |
| Saturated fat | 3.6 g | 1.1 g | 6% | 5 −29% |
| Carbohydrates | 46 g | 13.8 g | 5% | 59.8 −23% |
| Total sugars | 13 g | 3.9 g | 24.4 −47% | |
| Added sugars | 3.4 g | 1 g | 2% | 19.1 −82% |
| Dietary fiber | 16 g | 4.8 g | 17% | 7.6 +111% |
| Protein | 6 g | 1.8 g | 4% | 8.6 −30% |
| Salt | 0.2 g | 0.1 g | 0.5 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Oats_ 42%, chicory root fibre, vegetable oils (rapeseed, palm), golden syrup, blueberry infused dried cranberries (sugar, cranberries, grape juice concentrate, blueberry juice concentrate, sunflower oil), liquid sugar, humectant (glycerine), sunflower seeds 1.5%, palm fat, pumpkin seeds 1.5%, modified starch, apple infused dried blueberries 1% (blueberries 50%, apple juice concentrate, rice flour, sunflower oil), demerara sugar, starch, natural lemon flavouring, sea salt, emulsifier (_soya_ lecithin), citrus fibre, stabiliser (xanthan gum), molasses.
- Allergens
- GlutenSoybeans
- May contain traces
- EggsGlutenMilkMustardNutsPeanutsSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120g
- Serving size
- 1 bar (30 g)
- Labels & certifications
- Low or no sugarSustainableVegetarianLow sugarReduced sugarsource of fibreSustainable Palm OilVegan45% less sugarCertified B CorporationFSCFSC Mix
- Sold in
- United Kingdom
- Barcode
- 5055958705427
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon Blueberry Oat Boosts?
Lemon Blueberry Oat Boosts contains 427 kcal per 100 g and about 128 kcal per serving (1 bar (30 g)).
How much sugar is in Lemon Blueberry Oat Boosts?
Lemon Blueberry Oat Boosts has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lemon Blueberry Oat Boosts healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon Blueberry Oat Boosts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lemon Blueberry Oat Boosts contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, mustard, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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