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Protein flapjack bar
Protein flapjack bar by Ma Baker provides 418 kcal per 100 g, with 18.7 g of sugars and 23.3 g of protein. That is 59% more sugar than the average product in this category. It is listed in the Protein bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 418 kcal | 376 kcal | 383 +9% | |
| Total fat | 19.8 g | 17.8 g | 23% | 15.7 +26% |
| Saturated fat | 7.5 g | 6.8 g | 34% | 7 +7% |
| Carbohydrates | 34.4 g | 31 g | 11% | 33.9 |
| Total sugars | 18.7 g | 16.8 g | 11.8 +59% | |
| Dietary fiber | 9.2 g | 8.3 g | 30% | 9.7 −6% |
| Protein | 23.3 g | 21 g | 42% | 29.5 −21% |
| Salt | 0.2 g | 0.2 g | 0.7 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 bar (90 g)
- Sold in
- Ireland
- Barcode
- 5034444103404
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein flapjack bar?
Protein flapjack bar contains 418 kcal per 100 g and about 376 kcal per serving (1 bar (90 g)).
How much sugar is in Protein flapjack bar?
Protein flapjack bar has 18.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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