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GIANT BAR rolled oats and peanut
GIANT BAR rolled oats and peanut by Ma Baker provides 473 kcal per 100 g, with 24.9 g of sugars and 9.1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Flapjacks category and comes in a 90 g pack. Contains: gluten, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 473 kcal | 426 kcal | 451 +5% | |
| Total fat | 24.1 g | 21.7 g | 28% | 21.3 +13% |
| Saturated fat | 7.6 g | 6.8 g | 34% | 8.1 −6% |
| Carbohydrates | 53.5 g | 48.2 g | 18% | 57 −6% |
| Total sugars | 24.9 g | 22.4 g | 28.7 −13% | |
| Dietary fiber | 2.9 g | 2.6 g | 9% | 4.4 −33% |
| Protein | 9.1 g | 8.2 g | 16% | 6.2 +46% |
| Salt | 0.2 g | 0.1 g | 0.2 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Flapjacks products on Foodmetria.
Compared with other flapjacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OVES (38 %), rostlinné oleje (palmový olej*, řepkový olej), zlatý (cukrový) sirup, třtinový cukr, ARAŠÍDY (7%), ARAŠÍDOVÉ MÁSLO (5%), rostlinný glycerin, SÓJOVÁ mouka.
- Allergens
- GlutenPeanutsSoybeans
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 90 g
- Serving size
- 90 g
- Labels & certifications
- SustainableVegetarianSustainable Palm OilVeganRoundtable on Sustainable Palm Oil
- Sold in
- Czech Republic
- Barcode
- 5034444101004
Prices reported by shoppers
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Frequently asked questions
How many calories are in GIANT BAR rolled oats and peanut?
GIANT BAR rolled oats and peanut contains 473 kcal per 100 g and about 426 kcal per serving (90 g).
How much sugar is in GIANT BAR rolled oats and peanut?
GIANT BAR rolled oats and peanut has 24.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is GIANT BAR rolled oats and peanut healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is GIANT BAR rolled oats and peanut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does GIANT BAR rolled oats and peanut contain?
According to the label data it contains: Gluten, Peanuts, Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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