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Rolled oats & mango
Rolled oats & mango by Ma Baker provides 402 kcal per 100 g, with 27.4 g of sugars and 5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flapjacks category and comes in a 90 g pack. Contains: apple, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 402 kcal | 451 −11% |
| Total fat | 16.9 g | 21.3 −21% |
| Saturated fat | 6.3 g | 8.1 −22% |
| Carbohydrates | 57 g | 57 |
| Total sugars | 27.4 g | 28.7 −5% |
| Dietary fiber | 11 g | 4.4 +153% |
| Protein | 5 g | 6.2 −20% |
| Salt | 0.1 g | 0.2 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Flapjacks products on Foodmetria.
Compared with other flapjacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Oats_ (40%),Vegetable Oils (Palm Oil, Rapeseed Oil), Golden Syrup, vegetable Glycerine, Apple (35%) (Apple, Antioxidant: Ascorbic Acid), _Soy_ Flour, Mango 3% (Mango, Sugar, Acid: Citric Acid), Flavouring.
- Allergens
- AppleGlutenSoybeans
- May contain traces
- NutsPeanutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Labels & certifications
- SustainableVegetarianSustainable Palm OilVeganRoundtable on Sustainable Palm Oil
- Sold in
- Czech Republic
- Barcode
- 5034444101240
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rolled oats & mango?
Rolled oats & mango contains 402 kcal per 100 g.
How much sugar is in Rolled oats & mango?
Rolled oats & mango has 27.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rolled oats & mango healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rolled oats & mango vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rolled oats & mango contain?
According to the label data it contains: Apple, Gluten, Soybeans. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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