Gerookte Achterham by Albert heijn

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Gerookte Achterham

by Albert heijn in White smoked hams Barcode 2303489303739
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Gerookte Achterham by Albert heijn provides 136 kcal per 100 g, with 1.4 g of sugars and 19 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White smoked hams category.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.4 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 136 kcal 136
Total fat 5.9 g 5.5 +7%
Saturated fat 2.2 g 2.3
Carbohydrates 1.8 g 1.2 +47%
Total sugars 1.4 g 0.7 +95%
Added sugars 1.5 g 1.6 −7%
Dietary fiber 0 g 0.4 −98%
Protein 19 g 20.3 −6%
Salt 2.3 g 2 +14%

Category average across 266 White smoked hams products on Foodmetria.

Compared with other white smoked hams

Calories lower 50%
Sugars higher 11%
Salt higher 11%
Saturated fat higher 44%
Protein top 88%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

88% varkensvlees, water, voedingszuur (nanumlactaat [E325], natriumcitraten [E331]), dextrose, zout, natuurlijk melassearoma, citroenpoeder, conserveermiddel (gebufferde azijn [E267], natriumnitriet [E250]), antioxidant (natriumascorbaat [E301]). citroenolie, specerijenextracten, maltodextrine, rook

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenOrganicEU OrganicNL-BIO-01
Sold in
Netherlands
Barcode
2303489303739

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gerookte Achterham?

Gerookte Achterham contains 136 kcal per 100 g.

How much sugar is in Gerookte Achterham?

Gerookte Achterham has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gerookte Achterham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gerookte Achterham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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