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Gaufre Liégeoise
Gaufre Liégeoise by Erté provides 447 kcal per 100 g, with 27.1 g of sugars and 6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 90 g (1 gaufre) pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 447 kcal | 449 |
| Total fat | 22.2 g | 23.1 |
| Saturated fat | 11.3 g | 11.4 |
| Carbohydrates | 55 g | 53.5 |
| Total sugars | 27.1 g | 26.6 |
| Added sugars | 26 g | 23.3 +11% |
| Dietary fiber | 11.6 g | 2.2 +435% |
| Protein | 6 g | 6 |
| Salt | 1.1 g | 0.9 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.
Compared with other liège-style plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_, sucre (25.5%), margarine (huile de palme et de colza, graisse de palme, eau, sel, émulsifiant : lécithine de _soja_, mono et diglycérides d'acides gras, acidifiant : acide citrique, acide lactique, colorant : bêta-carotène, arôme, vitamine A, vitamine D3), _œufs_, levure, sirop de sucre inverti, farine de _soja_, stabilisant : sorbitol, sel, émulsifiant : lécithine de _soja_, arôme.
- Allergens
- EggsGlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g (1 gaufre)
- Labels & certifications
- Recette belge
- Sold in
- France
- Barcode
- 82290900
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gaufre Liégeoise?
Gaufre Liégeoise contains 447 kcal per 100 g.
How much sugar is in Gaufre Liégeoise?
Gaufre Liégeoise has 27.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gaufre Liégeoise healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gaufre Liégeoise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gaufre Liégeoise contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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