View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gaufre liégeoise
Gaufre recette belge - Gaufre Liégeoise
Gaufre liégeoise by Erté provides 443 kcal per 100 g, with 24.1 g of sugars and 6.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 90 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 443 kcal | 399 kcal | 449 | |
| Total fat | 22.1 g | 19.9 g | 26% | 23.1 |
| Saturated fat | 10.2 g | 9.2 g | 46% | 11.4 −11% |
| Carbohydrates | 53.9 g | 48.5 g | 18% | 53.5 |
| Total sugars | 24.1 g | 21.7 g | 26.6 −9% | |
| Added sugars | 28 g | 25.2 g | 50% | 23.3 +20% |
| Dietary fiber | 1.8 g | 1.6 g | 6% | 2.2 −17% |
| Protein | 6.1 g | 5.5 g | 11% | 6 |
| Salt | 1 g | 0.9 g | 0.9 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.
Compared with other liège-style plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_, sucre (25,3 %), margarine (huile de palme et de colza, graisse de palme, eau, sel, émulsifiant : lécithine de _soja_, mono et diglycérides d'acides gras, acidifiant: acide citrique, acide lactique, colorant : beta-carotène, arôme , vitamine A, vitamine D3), œufs, levure, sirop de sucre inverti, farine de soja, stabilisant : sorbitol, sel, émulsifiant: lécithine de soja, arôme,
- Allergens
- EggsGlutenSoybeans
- May contain traces
- MilkNuts
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Serving size
- 90 g
- Labels & certifications
- Green DotMade in Belgium
- Sold in
- France
- Barcode
- 3281322000900
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gaufre liégeoise?
Gaufre liégeoise contains 443 kcal per 100 g and about 399 kcal per serving (90 g).
How much sugar is in Gaufre liégeoise?
Gaufre liégeoise has 24.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gaufre liégeoise healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gaufre liégeoise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gaufre liégeoise contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 4 
d NOVA 4 
d NOVA 4 
e More liège-style plain waffles
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Erté
View all →
e NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 4