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Frutos Secos Miolo de Noz
Miolo de Noz em Metades
Frutos Secos Miolo de Noz by Pingo Doce provides 699 kcal per 100 g, with 1.5 g of sugars and 16 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts and their products category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 699 kcal | 210 kcal | 525 +33% | |
| Total fat | 66.9 g | 20.1 g | 26% | 37.5 +78% |
| Saturated fat | 7.8 g | 2.3 g | 12% | 6.1 +27% |
| Carbohydrates | 4.8 g | 1.4 g | 1% | 29.3 −84% |
| Total sugars | 1.5 g | 0.5 g | 16.7 −91% | |
| Dietary fiber | 6.8 g | 2 g | 7% | 6.7 |
| Protein | 16 g | 4.8 g | 10% | 15.6 |
| Salt | 0.1 g | 0 g | 0.7 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 336 Nuts and their products products on Foodmetria.
Compared with other nuts and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- MilkPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 200 g
- Serving size
- 1 serving (30 g)
- Sold in
- Portugal
- Barcode
- 5601009934836
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frutos Secos Miolo de Noz?
Frutos Secos Miolo de Noz contains 699 kcal per 100 g and about 210 kcal per serving (1 serving (30 g)).
How much sugar is in Frutos Secos Miolo de Noz?
Frutos Secos Miolo de Noz has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frutos Secos Miolo de Noz healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frutos Secos Miolo de Noz contain?
No allergens are listed in the label data. It may also contain traces of milk, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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