Asia Nuts Wasabi Style vs Frutos Secos Miolo de Noz
Overall, Frutos Secos Miolo de Noz has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Asia Nuts Wasabi Style | Frutos Secos Miolo de Noz |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 458 kcal | 699 kcal |
| Fat | 19.3 g | 66.9 g |
| Saturated fat | 4.4 g | 7.8 g |
| Sugars | 23.4 g | 1.5 g |
| Salt | 1 g | 0.1 g |
| Fiber | 0 g | 6.8 g |
| Protein | 10 g | 16 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Peanuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Asia Nuts Wasabi Style has 34% fewer calories (458 kcal vs 699 kcal).
- Asia Nuts Wasabi Style has 71% less fat (19.3 g vs 66.9 g).
- Asia Nuts Wasabi Style has 44% less saturated fat (4.4 g vs 7.8 g).
- Frutos Secos Miolo de Noz has 94% less sugar (1.5 g vs 23.4 g).
- Frutos Secos Miolo de Noz has 90% less salt (0.1 g vs 1 g).
- Frutos Secos Miolo de Noz has 100% more fiber (6.8 g vs 0 g).
- Frutos Secos Miolo de Noz has 38% more protein (16 g vs 10 g).
- Frutos Secos Miolo de Noz has the better Nutri-Score.
- Only Asia Nuts Wasabi Style lists: Gluten, Peanuts, Soybeans.
Ingredients
Asia Nuts Wasabi Style
27% Erdnusskerne, Weizenmehl, Zucker, Maisstärke, Maismehl, Palmöl, Speisesalz, Sojasauce (Weizen, Soja, Wasser, Speisesalz, Dextrin, Farbstoff: E 150c), Würzmischung (Dextrin, Verdickungsmittel: Gummi arabicum, Senfaroma, Palmöl, Antioxidationsmittel: Extrakt aus Rosmarin), Backtriebmittel: Natriumcarbonate, Kartoffelstärke, Säureregulator: Citronensäure, Farbstoff: E 141, Wasabipulver
Frutos Secos Miolo de Noz
Not available.
FAQ
Which is healthier: Asia Nuts Wasabi Style or Frutos Secos Miolo de Noz?
Overall, Frutos Secos Miolo de Noz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Asia Nuts Wasabi Style has fewer calories: 458 kcal versus 699 kcal per 100 g.
Which has less sugar?
Frutos Secos Miolo de Noz has less sugar: 1.5 g versus 23.4 g per 100 g.