Mix raisin noisette pistache baie de goji vs Frutos Secos Miolo de Noz
Overall, Mix raisin noisette pistache baie de goji has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Mix raisin noisette pistache baie de goji
Frutos Secos Miolo de Noz
Nutrition per 100 g
| Nutrient | Mix raisin noisette pistache... | Frutos Secos Miolo de Noz |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 479 kcal | 699 kcal |
| Fat | 29 g | 66.9 g |
| Saturated fat | 2.5 g | 7.8 g |
| Sugars | 36 g | 1.5 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 11 g | 6.8 g |
| Protein | 11 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix raisin noisette pistache baie de goji has 31% fewer calories (479 kcal vs 699 kcal).
- Mix raisin noisette pistache baie de goji has 57% less fat (29 g vs 66.9 g).
- Mix raisin noisette pistache baie de goji has 68% less saturated fat (2.5 g vs 7.8 g).
- Frutos Secos Miolo de Noz has 96% less sugar (1.5 g vs 36 g).
- Mix raisin noisette pistache baie de goji has 38% more fiber (11 g vs 6.8 g).
- Frutos Secos Miolo de Noz has 31% more protein (16 g vs 11 g).
- Only Mix raisin noisette pistache baie de goji lists: Nuts.
Ingredients
Mix raisin noisette pistache baie de goji
Raisins secs sultanines (35.6% mini) (raisins, huile de coton), noisettes décortiquées grillées (28.8% mini), pistaches décortiquées grillées (8.9% mini), baies de goji séchées (8.7% mini). Traces de gluten, d'arachides, d'autres fruits à coque, de soja et de sésame.
Frutos Secos Miolo de Noz
Not available.
FAQ
Which is healthier: Mix raisin noisette pistache baie de goji or Frutos Secos Miolo de Noz?
Overall, Mix raisin noisette pistache baie de goji has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix raisin noisette pistache baie de goji has fewer calories: 479 kcal versus 699 kcal per 100 g.
Which has less sugar?
Frutos Secos Miolo de Noz has less sugar: 1.5 g versus 36 g per 100 g.