Mix raisin noisette pistache baie de goji vs Protein mix
Overall, Protein mix has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Mix raisin noisette pistache baie de goji
Protein mix
Nutrition per 100 g
| Nutrient | Mix raisin noisette pistache... | Protein mix |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 4 |
| Calories | 479 kcal | 474 kcal |
| Fat | 29 g | 26.6 g |
| Saturated fat | 2.5 g | 4 g |
| Sugars | 36 g | 4.5 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 11 g | 13.1 g |
| Protein | 11 g | 31.7 g |
| Additives | 0 | 1 |
| Allergens | Nuts | Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix raisin noisette pistache baie de goji has 38% less saturated fat (2.5 g vs 4 g).
- Protein mix has 88% less sugar (4.5 g vs 36 g).
- Mix raisin noisette pistache baie de goji has 68% less salt (0.2 g vs 0.6 g).
- Protein mix has 16% more fiber (13.1 g vs 11 g).
- Protein mix has 65% more protein (31.7 g vs 11 g).
- Protein mix has the better Nutri-Score.
- Mix raisin noisette pistache baie de goji is less processed (lower NOVA group).
- Only Protein mix lists: Peanuts, Soybeans.
Ingredients
Mix raisin noisette pistache baie de goji
Raisins secs sultanines (35.6% mini) (raisins, huile de coton), noisettes décortiquées grillées (28.8% mini), pistaches décortiquées grillées (8.9% mini), baies de goji séchées (8.7% mini). Traces de gluten, d'arachides, d'autres fruits à coque, de soja et de sésame.
Protein mix
ROASTED SALTED EDAMAME BEANS (42%) (Edamame Beans (Soya), Salt), CHILLI AND LIME FLAVOUR CHICKPEAS (28%) Chickpeas, Chilli and Lime Seasoning (Sair, Sugar, Parsley Flavouring, Onion Powder, Yeast Powder, Yeast Extract Powder Dried Bell Peppers, Acidity Regulator: Citric Acid: Cayenne Pepper, Cardamom, Ginger, Basil, Rice Flour, Garlic Powder, Cumin, Concentrated Lime Juice), Rapeseed Oil, Emulsifier: Gum Arabic) SEA SALT AND BLACK PEPPER CASHEW NUTS (10%) (Cashew Nuts, Sea Salt and Black Pepper Seasoning (Rice Flour, Black Pepper, Sea Salt, Sugar, Yeast Extract Powder, Flavouring, Acidity Requlator: Citric Acid), Rapeseed Oil, CHILLI AND LIME FLAVOUR PEANUTS (10%) [Blanched Peanuts, Chilli and Lime Seasoning (Salt, Sugar, Parsley, Flavouring, Onion Powder, Yeast Powder Yeast Extract Powder, Dried Bell Peppers, Adidity Regulator: Citric Acid Cayenne Pepper, Cardamom, Ginger, Basil, Rice Flour, Garlic Powder, Cumin, Concentrated Lime Juice), Emulsifier: Gum Arabic Maize Starch, Tapioca Starch, BLANCHED PEANUTS (10%) Best Before End ALLERGY ADVICE: For allergens, see ingredients May also contain other nuts and sesame DIETARY ADVICE: Suitable for vegans WARNING: Small children can choke on nuts. Ah has been made to remove shell, some small fragm This pack NUTRITION TYPICAL VALUES Per 100g Energy Fat
FAQ
Which is healthier: Mix raisin noisette pistache baie de goji or Protein mix?
Overall, Protein mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein mix has fewer calories: 474 kcal versus 479 kcal per 100 g.
Which has less sugar?
Protein mix has less sugar: 4.5 g versus 36 g per 100 g.