Farine d'amande blanchie - Mouture ultrafine vs Protein mix
Neither product is clearly better overall — it depends on what matters most to you.
Farine d'amande blanchie - Mouture ultrafine
Protein mix
Nutrition per 100 g
| Nutrient | Farine d'amande blanchie - M... | Protein mix |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 2 | 4 |
| Calories | 607 kcal | 474 kcal |
| Fat | 50 g | 26.6 g |
| Saturated fat | 4.4 g | 4 g |
| Sugars | 4.5 g | 4.5 g |
| Salt | 0 g | 0.6 g |
| Fiber | 9.3 g | 13.1 g |
| Protein | 22 g | 31.7 g |
| Additives | 0 | 1 |
| Allergens | Nuts, Farine | Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein mix has 22% fewer calories (474 kcal vs 607 kcal).
- Protein mix has 47% less fat (26.6 g vs 50 g).
- Farine d'amande blanchie - Mouture ultrafine has 98% less salt (0 g vs 0.6 g).
- Protein mix has 29% more fiber (13.1 g vs 9.3 g).
- Protein mix has 31% more protein (31.7 g vs 22 g).
- Farine d'amande blanchie - Mouture ultrafine has the better Nutri-Score.
- Farine d'amande blanchie - Mouture ultrafine is less processed (lower NOVA group).
- Only Farine d'amande blanchie - Mouture ultrafine lists: Farine.
- Only Protein mix lists: Peanuts, Soybeans.
Ingredients
Farine d'amande blanchie - Mouture ultrafine
Amandes blanchies.
Protein mix
ROASTED SALTED EDAMAME BEANS (42%) (Edamame Beans (Soya), Salt), CHILLI AND LIME FLAVOUR CHICKPEAS (28%) Chickpeas, Chilli and Lime Seasoning (Sair, Sugar, Parsley Flavouring, Onion Powder, Yeast Powder, Yeast Extract Powder Dried Bell Peppers, Acidity Regulator: Citric Acid: Cayenne Pepper, Cardamom, Ginger, Basil, Rice Flour, Garlic Powder, Cumin, Concentrated Lime Juice), Rapeseed Oil, Emulsifier: Gum Arabic) SEA SALT AND BLACK PEPPER CASHEW NUTS (10%) (Cashew Nuts, Sea Salt and Black Pepper Seasoning (Rice Flour, Black Pepper, Sea Salt, Sugar, Yeast Extract Powder, Flavouring, Acidity Requlator: Citric Acid), Rapeseed Oil, CHILLI AND LIME FLAVOUR PEANUTS (10%) [Blanched Peanuts, Chilli and Lime Seasoning (Salt, Sugar, Parsley, Flavouring, Onion Powder, Yeast Powder Yeast Extract Powder, Dried Bell Peppers, Adidity Regulator: Citric Acid Cayenne Pepper, Cardamom, Ginger, Basil, Rice Flour, Garlic Powder, Cumin, Concentrated Lime Juice), Emulsifier: Gum Arabic Maize Starch, Tapioca Starch, BLANCHED PEANUTS (10%) Best Before End ALLERGY ADVICE: For allergens, see ingredients May also contain other nuts and sesame DIETARY ADVICE: Suitable for vegans WARNING: Small children can choke on nuts. Ah has been made to remove shell, some small fragm This pack NUTRITION TYPICAL VALUES Per 100g Energy Fat
FAQ
Which is healthier: Farine d'amande blanchie - Mouture ultrafine or Protein mix?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein mix has fewer calories: 474 kcal versus 607 kcal per 100 g.
Which has less sugar?
Farine d'amande blanchie - Mouture ultrafine has less sugar: 4.5 g versus 4.5 g per 100 g.