Farine d'amande blanchie - Mouture ultrafine vs Sea salt and pepper
Overall, Sea salt and pepper has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Farine d'amande blanchie - Mouture ultrafine
Sea salt and pepper
Nutrition per 100 g
| Nutrient | Farine d'amande blanchie - M... | Sea salt and pepper |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 2 | 4 |
| Calories | 607 kcal | 445 kcal |
| Fat | 50 g | 21 g |
| Saturated fat | 4.4 g | 3.5 g |
| Sugars | 4.5 g | 6.8 g |
| Salt | 0 g | 0.4 g |
| Fiber | 9.3 g | 11 g |
| Protein | 22 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Farine | Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sea salt and pepper has 27% fewer calories (445 kcal vs 607 kcal).
- Sea salt and pepper has 58% less fat (21 g vs 50 g).
- Sea salt and pepper has 20% less saturated fat (3.5 g vs 4.4 g).
- Farine d'amande blanchie - Mouture ultrafine has 34% less sugar (4.5 g vs 6.8 g).
- Farine d'amande blanchie - Mouture ultrafine has 97% less salt (0 g vs 0.4 g).
- Sea salt and pepper has 15% more fiber (11 g vs 9.3 g).
- Farine d'amande blanchie - Mouture ultrafine is less processed (lower NOVA group).
- Only Farine d'amande blanchie - Mouture ultrafine lists: Farine.
- Only Sea salt and pepper lists: Gluten, Soybeans.
Ingredients
Farine d'amande blanchie - Mouture ultrafine
Amandes blanchies.
Sea salt and pepper
Black pepper split cashews (30%): _cashew nuts_ (94%), black pepper seasoning (6%) (sea salt, black pepper, rice flour, maltodextrin, sugar, lemon juice powder, natural flavouring), tapioca starch. salted broad beans (30%): broad beans, sunflower oil, sea salt. edamame beans (20%): edamame beans (_soya_), salt. salted coated pea (20%): green peas (60%), corn starch, _wheat_ flour, sunflower oil, sugar, sea salt.
FAQ
Which is healthier: Farine d'amande blanchie - Mouture ultrafine or Sea salt and pepper?
Overall, Sea salt and pepper has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sea salt and pepper has fewer calories: 445 kcal versus 607 kcal per 100 g.
Which has less sugar?
Farine d'amande blanchie - Mouture ultrafine has less sugar: 4.5 g versus 6.8 g per 100 g.