Asia Nuts Wasabi Style vs Sea salt and pepper
Overall, Sea salt and pepper has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Asia Nuts Wasabi Style | Sea salt and pepper |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 4 |
| Calories | 458 kcal | 445 kcal |
| Fat | 19.3 g | 21 g |
| Saturated fat | 4.4 g | 3.5 g |
| Sugars | 23.4 g | 6.8 g |
| Salt | 1 g | 0.4 g |
| Fiber | 0 g | 11 g |
| Protein | 10 g | 23 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Peanuts, Soybeans | Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sea salt and pepper has 20% less saturated fat (3.5 g vs 4.4 g).
- Sea salt and pepper has 71% less sugar (6.8 g vs 23.4 g).
- Sea salt and pepper has 62% less salt (0.4 g vs 1 g).
- Sea salt and pepper has 100% more fiber (11 g vs 0 g).
- Sea salt and pepper has 57% more protein (23 g vs 10 g).
- Sea salt and pepper has the better Nutri-Score.
- Only Asia Nuts Wasabi Style lists: Peanuts.
- Only Sea salt and pepper lists: Nuts.
Ingredients
Asia Nuts Wasabi Style
27% Erdnusskerne, Weizenmehl, Zucker, Maisstärke, Maismehl, Palmöl, Speisesalz, Sojasauce (Weizen, Soja, Wasser, Speisesalz, Dextrin, Farbstoff: E 150c), Würzmischung (Dextrin, Verdickungsmittel: Gummi arabicum, Senfaroma, Palmöl, Antioxidationsmittel: Extrakt aus Rosmarin), Backtriebmittel: Natriumcarbonate, Kartoffelstärke, Säureregulator: Citronensäure, Farbstoff: E 141, Wasabipulver
Sea salt and pepper
Black pepper split cashews (30%): _cashew nuts_ (94%), black pepper seasoning (6%) (sea salt, black pepper, rice flour, maltodextrin, sugar, lemon juice powder, natural flavouring), tapioca starch. salted broad beans (30%): broad beans, sunflower oil, sea salt. edamame beans (20%): edamame beans (_soya_), salt. salted coated pea (20%): green peas (60%), corn starch, _wheat_ flour, sunflower oil, sugar, sea salt.
FAQ
Which is healthier: Asia Nuts Wasabi Style or Sea salt and pepper?
Overall, Sea salt and pepper has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sea salt and pepper has fewer calories: 445 kcal versus 458 kcal per 100 g.
Which has less sugar?
Sea salt and pepper has less sugar: 6.8 g versus 23.4 g per 100 g.