Sea salt and pepper

by Graze 100 g in Nuts and their products Barcode 5055958706707
Very good nutritional quality
Ultra-processed food

Sea salt and pepper by Graze provides 445 kcal per 100 g, with 6.8 g of sugars and 23 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts and their products category and comes in a 100 g pack. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
3.5 g · Moderate
Sugars
6.8 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 445 kcal 445 kcal 525 −15%
Total fat 21 g 21 g 27% 37.5 −44%
Saturated fat 3.5 g 3.5 g 18% 6.1 −43%
Carbohydrates 40 g 40 g 15% 29.3 +37%
Total sugars 6.8 g 6.8 g 16.7 −59%
Added sugars 0 g 0 g 0% 7.9 −100%
Dietary fiber 11 g 11 g 39% 6.7 +64%
Protein 23 g 23 g 46% 15.6 +47%
Salt 0.4 g 0.4 g 0.7 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 336 Nuts and their products products on Foodmetria.

Compared with other nuts and their products

Calories lower 16%
Sugars lower 48%
Salt higher 41%
Saturated fat lower 22%
Protein top 17%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black pepper split cashews (30%): _cashew nuts_ (94%), black pepper seasoning (6%) (sea salt, black pepper, rice flour, maltodextrin, sugar, lemon juice powder, natural flavouring), tapioca starch. salted broad beans (30%): broad beans, sunflower oil, sea salt. edamame beans (20%): edamame beans (_soya_), salt. salted coated pea (20%): green peas (60%), corn starch, _wheat_ flour, sunflower oil, sugar, sea salt.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenNutsSoybeans

Product details

Quantity
100 g
Serving size
100 portion (100 g)
Labels & certifications
Source of proteinsHigh proteins
Sold in
United Kingdom
Barcode
5055958706707

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sea salt and pepper?

Sea salt and pepper contains 445 kcal per 100 g and about 445 kcal per serving (100 portion (100 g)).

How much sugar is in Sea salt and pepper?

Sea salt and pepper has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sea salt and pepper healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sea salt and pepper contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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