Asia Nuts Wasabi Style vs Hazelnut Bites
Overall, Hazelnut Bites has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Asia Nuts Wasabi Style | Hazelnut Bites |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 458 kcal | 456 kcal |
| Fat | 19.3 g | 27.2 g |
| Saturated fat | 4.4 g | 2.2 g |
| Sugars | 23.4 g | 35 g |
| Salt | 1 g | 0 g |
| Fiber | 0 g | 8.1 g |
| Protein | 10 g | 9.7 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Peanuts, Soybeans | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Asia Nuts Wasabi Style has 29% less fat (19.3 g vs 27.2 g).
- Hazelnut Bites has 50% less saturated fat (2.2 g vs 4.4 g).
- Asia Nuts Wasabi Style has 33% less sugar (23.4 g vs 35 g).
- Hazelnut Bites has no salt, while Asia Nuts Wasabi Style has 1 g.
- Hazelnut Bites has 100% more fiber (8.1 g vs 0 g).
- Hazelnut Bites has the better Nutri-Score.
- Only Asia Nuts Wasabi Style lists: Gluten, Soybeans.
Ingredients
Asia Nuts Wasabi Style
27% Erdnusskerne, Weizenmehl, Zucker, Maisstärke, Maismehl, Palmöl, Speisesalz, Sojasauce (Weizen, Soja, Wasser, Speisesalz, Dextrin, Farbstoff: E 150c), Würzmischung (Dextrin, Verdickungsmittel: Gummi arabicum, Senfaroma, Palmöl, Antioxidationsmittel: Extrakt aus Rosmarin), Backtriebmittel: Natriumcarbonate, Kartoffelstärke, Säureregulator: Citronensäure, Farbstoff: E 141, Wasabipulver
Hazelnut Bites
Date Paste (61%). Roast Nibbed Peanuts (12%). Peanut Butter (12%). Peanut Flour, Chicory Fibre Syrup, Salt. .
FAQ
Which is healthier: Asia Nuts Wasabi Style or Hazelnut Bites?
Overall, Hazelnut Bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hazelnut Bites has fewer calories: 456 kcal versus 458 kcal per 100 g.
Which has less sugar?
Asia Nuts Wasabi Style has less sugar: 23.4 g versus 35 g per 100 g.