Peanut Butter Filled Pretzel Nuggets vs Hazelnut Bites
Overall, Hazelnut Bites has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Peanut Butter Filled Pretzel Nuggets
Hazelnut Bites
Nutrition per 100 g
| Nutrient | Peanut Butter Filled Pretzel... | Hazelnut Bites |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 483 kcal | 456 kcal |
| Fat | 20.7 g | 27.2 g |
| Saturated fat | 3.5 g | 2.2 g |
| Sugars | 6.9 g | 35 g |
| Salt | 2.5 g | 0 g |
| Fiber | 3.5 g | 8.1 g |
| Protein | 10.3 g | 9.7 g |
| Additives | 2 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut Butter Filled Pretzel Nuggets has 24% less fat (20.7 g vs 27.2 g).
- Hazelnut Bites has 36% less saturated fat (2.2 g vs 3.5 g).
- Peanut Butter Filled Pretzel Nuggets has 80% less sugar (6.9 g vs 35 g).
- Hazelnut Bites has no salt, while Peanut Butter Filled Pretzel Nuggets has 2.5 g.
- Hazelnut Bites has 57% more fiber (8.1 g vs 3.5 g).
- Hazelnut Bites has the better Nutri-Score.
Ingredients
Peanut Butter Filled Pretzel Nuggets
Peanut butter (dry roasted peanuts, sugar, salt), whole grain sorghum flour, brown rice flour, tapioca starch, potato starch, expeller pressed high oleic sunflower oil, organic cane sugar, sea salt, pea protein, sunflower lecithin, vitamin E (to maintain freshness). CONTAINS PEANUTS
Hazelnut Bites
Date Paste (61%). Roast Nibbed Peanuts (12%). Peanut Butter (12%). Peanut Flour, Chicory Fibre Syrup, Salt. .
FAQ
Which is healthier: Peanut Butter Filled Pretzel Nuggets or Hazelnut Bites?
Overall, Hazelnut Bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hazelnut Bites has fewer calories: 456 kcal versus 483 kcal per 100 g.
Which has less sugar?
Peanut Butter Filled Pretzel Nuggets has less sugar: 6.9 g versus 35 g per 100 g.