Farine d'amande blanchie - Mouture ultrafine vs Frutos Secos Miolo de Noz
Overall, Farine d'amande blanchie - Mouture ultrafine has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Farine d'amande blanchie - Mouture ultrafine
Frutos Secos Miolo de Noz
Nutrition per 100 g
| Nutrient | Farine d'amande blanchie - M... | Frutos Secos Miolo de Noz |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 2 | — |
| Calories | 607 kcal | 699 kcal |
| Fat | 50 g | 66.9 g |
| Saturated fat | 4.4 g | 7.8 g |
| Sugars | 4.5 g | 1.5 g |
| Salt | 0 g | 0.1 g |
| Fiber | 9.3 g | 6.8 g |
| Protein | 22 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Farine | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine d'amande blanchie - Mouture ultrafine has 13% fewer calories (607 kcal vs 699 kcal).
- Farine d'amande blanchie - Mouture ultrafine has 25% less fat (50 g vs 66.9 g).
- Farine d'amande blanchie - Mouture ultrafine has 44% less saturated fat (4.4 g vs 7.8 g).
- Frutos Secos Miolo de Noz has 67% less sugar (1.5 g vs 4.5 g).
- Farine d'amande blanchie - Mouture ultrafine has 27% more fiber (9.3 g vs 6.8 g).
- Farine d'amande blanchie - Mouture ultrafine has 27% more protein (22 g vs 16 g).
- Farine d'amande blanchie - Mouture ultrafine has the better Nutri-Score.
- Only Farine d'amande blanchie - Mouture ultrafine lists: Nuts, Farine.
Ingredients
Farine d'amande blanchie - Mouture ultrafine
Amandes blanchies.
Frutos Secos Miolo de Noz
Not available.
FAQ
Which is healthier: Farine d'amande blanchie - Mouture ultrafine or Frutos Secos Miolo de Noz?
Overall, Farine d'amande blanchie - Mouture ultrafine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine d'amande blanchie - Mouture ultrafine has fewer calories: 607 kcal versus 699 kcal per 100 g.
Which has less sugar?
Frutos Secos Miolo de Noz has less sugar: 1.5 g versus 4.5 g per 100 g.