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Fruit & Yogurt Awake
Fruit & Yogurt Awake by Great Value provides 381 kcal per 100 g, with 31 g of sugars and 7.1 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 160 kcal | 390 | |
| Total fat | 2.4 g | 1 g | 1% | 9.1 −74% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 85.7 g | 36 g | 13% | 66.3 +29% |
| Total sugars | 31 g | 13 g | 18.2 +70% | |
| Added sugars | 28.6 g | 12 g | 24% | 13 +120% |
| Dietary fiber | 7.1 g | 3 g | 11% | 8 −11% |
| Protein | 7.1 g | 3 g | 6% | 10.2 −30% |
| Salt | 1.1 g | 0.4 g | 0.7 +63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, whole grain wheat, sugar, wheat bran, whole grain rolled oats, soluble wheat fiber, powdered sugar (sugar, cornstarch), contains 2% or less of corn syrup, rice flour, salt, malted barley syrup, vegetable oils (palm kernel and canola), dried apples, dextrose, wheat flakes, whole grain wheat flour, honey, natural flavor, nonfat dry milk, nonfat yogurt powder (cultured nonfat milk), soy lecithin, molasses, artificial flavor, citric acid, cornstarch, degermed yellow corn meal, mixed tocopherols and bht added to preserve freshness, malic acid, trisodium phosphate, added color, baking soda, red 40, blue 1, calcium stearate, sodium sulfite (to promote color retention). vitamins and minerals: sodium ascorbate (vitamin c), alpha tocopherol acetate (vitamin e), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.
- Allergens
- GlutenMilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Cup (42 g)
- Sold in
- United States
- Barcode
- 0078742183923
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Yogurt Awake?
Fruit & Yogurt Awake contains 381 kcal per 100 g and about 160 kcal per serving (1 Cup (42 g)).
How much sugar is in Fruit & Yogurt Awake?
Fruit & Yogurt Awake has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & Yogurt Awake healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Yogurt Awake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & Yogurt Awake contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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