Fruit & Grain Cereal Bar Mixed Berry

by Amazon 37 g in Breakfast cereals rich in fibre Barcode 0842379192555
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Fruit & Grain Cereal Bar Mixed Berry by Amazon provides 378 kcal per 100 g, with 32.4 g of sugars and 8.1 g of protein. That is 111% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre category and comes in a 37 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
32.4 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 37g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 140 kcal 386
Total fat 8.1 g 3 g 4% 7.9
Saturated fat 2.7 g 1 g 5% 1.6 +71%
Carbohydrates 67.6 g 25 g 9% 66.8
Total sugars 32.4 g 12 g 15.4 +111%
Added sugars 1.1 g 0.4 g 1% 10.6 −89%
Dietary fiber 8.1 g 3 g 11% 9.6 −15%
Protein 8.1 g 3 g 6% 12.2 −33%
Salt 0.7 g 0.3 g 1 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Breakfast cereals rich in fibre products on Foodmetria.

Compared with other breakfast cereals rich in fibre

Calories lower 45%
Sugars higher 6%
Salt higher 36%
Saturated fat higher 21%
Protein top 83%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, whole wheat flour, soluble corn fiber, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm and/or canola oil, dextrose, sugar, calcium carbonate, wheat bran, salt, leavening (baking soda), natural flavor, soy lecithin, elulosic gum, maltodextrin, carrageenan, guar gum, wheat gluten, annatto extract (for color), niacinamide, vitamin A palmitate, zinc oxide, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), invert sugar syrup, corn syrup, glycerin, apple puree concentrate, strawberry puree concentrate, modified corn starch, sodium alginate, blueberry puree concentrate, raspberry puree, dicalcium phosphate, natural flavor, thylicellulose, citric acid, fruit and vegetable juice for color (carrot, black currant, blueberry). Contains wheat, soy. May contain almonds, peanuts, milk, and coconut.

Contains palm oil
Allergens
GlutenSoybeans
May contain traces
MilkNutsPeanuts

Additives 11

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
37 g
Serving size
37g
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0842379192555

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit & Grain Cereal Bar Mixed Berry?

Fruit & Grain Cereal Bar Mixed Berry contains 378 kcal per 100 g and about 140 kcal per serving (37g).

How much sugar is in Fruit & Grain Cereal Bar Mixed Berry?

Fruit & Grain Cereal Bar Mixed Berry has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit & Grain Cereal Bar Mixed Berry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fruit & Grain Cereal Bar Mixed Berry contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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