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Fruit & Grain
Fruit & Grain by Harvest Morn provides 312 kcal per 100 g, with 31.4 g of sugars and 3.8 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with cereals fortified with vitamins and chemical elements category and comes in a 6X 37g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 115 kcal | 399 −22% | |
| Total fat | 8.6 g | 3.2 g | 4% | 13.7 −37% |
| Saturated fat | 1.8 g | 0.7 g | 3% | 3.6 −50% |
| Carbohydrates | 57.3 g | 21.2 g | 8% | 57.5 |
| Total sugars | 31.4 g | 11.6 g | 18.8 +67% | |
| Added sugars | 43.9 g | 16.2 g | 32% | 12.7 +244% |
| Dietary fiber | 2.8 g | 1 g | 4% | 5.9 −53% |
| Protein | 3.8 g | 1.4 g | 3% | 10.3 −63% |
| Salt | 0.5 g | 0.2 g | 0.7 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Breakfast biscuit with cereals fortified with vitamins and chemical elements products on Foodmetria.
Compared with other breakfast biscuit with cereals fortified with vitamins and chemical elements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
STRAWBERRY FLAVOURED FILLING (40%) (Glucose-Fructose Syrup, Sugar, Humectant: Glycerol; Strawberry Purée, Oatmeal, Dextrose, Strawberry Concentrate, Gelling Agent: Pectins; Acids: Citric Acid, Malic Acid; Colour: Anthocyanins; Acidity Regulators: Calcium Citrates, Sodium Citrates; Flavouring), Wheat Flour, Oat Flakes, Invert Sugar Syrup, Oatmeal, Rapeseed Oil, Sugar, Polydextrose, Wholemeal Wheat Flour, Palm Oil, Fructose, Humectant: Glycerol; Citrus Fibre, Bulking Agent: Sorbitol Syrup; Calcium Carbonate, Malted Wheat Flour, Emulsifiers: Lecithins (Rapeseed), Sodium Stearoyl-2-Lactylate, Mono - and Diglycerides of Fatty Acids; Salt, Coconut Oil, Whey Powder (Milk), Thickener. Xanthan Gum; Raising Agent: Sodium Carbonates; Colour: Plain Caramel; Niacin, Iron, Antioxidants: Ascorbic Acid, Extracts of Rosemary; Pasteurised Egg, Vitamin B2, Vitamin B6, Vitamin B1,Folic Acid, Vitamin B12.
- Allergens
- EggsGlutenMilk
Additives 18
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6X 37g
- Serving size
- 37g
- Sold in
- United Kingdom
- Barcode
- 4061459303698
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Grain?
Fruit & Grain contains 312 kcal per 100 g and about 115 kcal per serving (37g).
How much sugar is in Fruit & Grain?
Fruit & Grain has 31.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & Grain healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Grain vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit & Grain contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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