Redy Brek

Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Redy Brek by Weetabixfood provides 374 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast biscuit with cereals fortified with vitamins and chemical elements category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 374 kcal 112 kcal 399 −6%
Total fat 8.7 g 2.6 g 3% 13.7 −36%
Saturated fat 1.2 g 0.4 g 2% 3.6 −67%
Carbohydrates 58 g 17.4 g 6% 57.5
Total sugars 1 g 0.3 g 18.8 −95%
Added sugars 0 g 0 g 0% 12.8 −100%
Dietary fiber 7.9 g 2.4 g 9% 5.9 +33%
Protein 12 g 3.6 g 7% 10.3 +17%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Breakfast biscuit with cereals fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast biscuit with cereals fortified with vitamins and chemical elements

Calories lower 22%
Sugars lower 4%
Salt lower 1%
Saturated fat lower 24%
Protein top 21%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain Rolled Oats, Wholegrain Oat Flour, Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
450 g
Serving size
30g
Labels & certifications
No added sugar
Sold in
France, Ireland, United Kingdom, United States
Barcode
5010029219494

Prices reported by shoppers

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Frequently asked questions

How many calories are in Redy Brek?

Redy Brek contains 374 kcal per 100 g and about 112 kcal per serving (30g).

How much sugar is in Redy Brek?

Redy Brek has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Redy Brek healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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