Belvita Brut & 5 céréales complètes

Biscuits aux céréales

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Belvita Brut & 5 céréales complètes by LU provides 445 kcal per 100 g, with 22 g of sugars and 8 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with cereals fortified with vitamins and chemical elements category and comes in a 400 gram pack. Contains: gluten, milk, soybeans, avoine, sarrasin.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.4 g · Low
Sugars
22 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 445 kcal 223 kcal 399 +12%
Total fat 15 g 7.5 g 10% 13.7 +10%
Saturated fat 1.4 g 0.7 g 3% 3.6 −61%
Carbohydrates 67 g 33.5 g 12% 57.5 +16%
Total sugars 22 g 11 g 18.8 +17%
Added sugars 15.2 g 7.6 g 15% 12.7 +19%
Dietary fiber 6.2 g 3.1 g 11% 5.9 +5%
Protein 8 g 4 g 8% 10.3 −22%
Salt 1.4 g 0.7 g 0.7 +106%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Breakfast biscuit with cereals fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast biscuit with cereals fortified with vitamins and chemical elements

Calories higher 30%
Sugars higher 44%
Salt higher 12%
Saturated fat lower 27%
Protein top 44%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine 30,4 % [BLÉ 27,4 %, ORGE complet 1%, épeautre complet (BLÉ) 1%, BLÉ complet 1%], flocons complets de SEIGLE 17,7 %, flocons complets d'AVOINE 15,5 %, sucre, huile de colza, sucre de canne, gruau complet d'AVOINE 6,8 %, sirop de sucre inverti, minéraux (carbonate de calcium, carbonate de magnésium, fer élémentaire), poudres à lever (carbonates de sodium, carbonates d'ammonium, diphosphates), sel, sirop d'ORGE malté, émulsifiant (lécithines de SOJA), LAIT écrémé en poudre. PEUT CONTENIR OEUF, FRUITS À COQUE.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeansAvoineSarrasin
May contain traces
EggsNuts

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 gram
Serving size
50 g
Labels & certifications
No preservativesGreen DotNo coloringsTriman
Sold in
Belgium, France, Luxembourg, New Caledonia, Réunion, Switzerland
Barcode
7622210713926

Prices reported by shoppers

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Frequently asked questions

How many calories are in Belvita Brut & 5 céréales complètes?

Belvita Brut & 5 céréales complètes contains 445 kcal per 100 g and about 223 kcal per serving (50 g).

How much sugar is in Belvita Brut & 5 céréales complètes?

Belvita Brut & 5 céréales complètes has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Belvita Brut & 5 céréales complètes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Belvita Brut & 5 céréales complètes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Belvita Brut & 5 céréales complètes contain?

According to the label data it contains: Gluten, Milk, Soybeans, Avoine, Sarrasin. It may also contain traces of eggs, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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