Matin Chocolat vs Belvita Brut & 5 céréales complètes
Overall, Matin Chocolat has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Matin Chocolat | Belvita Brut & 5 céréales co... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 438 kcal | 445 kcal |
| Fat | 15 g | 15 g |
| Saturated fat | 2.3 g | 1.4 g |
| Sugars | 18 g | 22 g |
| Salt | 0.2 g | 1.4 g |
| Fiber | 9.4 g | 6.2 g |
| Protein | 10 g | 8 g |
| Additives | 4 | 5 |
| Allergens | Gluten, Soybeans | Gluten, Milk, Soybeans, Avoine, Sarrasin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Belvita Brut & 5 céréales complètes has 39% less saturated fat (1.4 g vs 2.3 g).
- Matin Chocolat has 18% less sugar (18 g vs 22 g).
- Matin Chocolat has 86% less salt (0.2 g vs 1.4 g).
- Matin Chocolat has 34% more fiber (9.4 g vs 6.2 g).
- Matin Chocolat has 20% more protein (10 g vs 8 g).
- Matin Chocolat has the better Nutri-Score.
- Only Belvita Brut & 5 céréales complètes lists: Milk, Avoine, Sarrasin.
Ingredients
Matin Chocolat
Farine complète de BLE 33%, farine de BLE 21,9%, sucre non raffiné, huile de colza, cacao maigre en poudre 4,9%, pépites de chocolat 4,9% (sucre, pâte de cacao, beurre de cacao, cacao maigre en poudre, émulsifiant : lécithines (SOJA), arôme naturel de vanille), flocons d'AVOINE complète 3,6%, flocons de SOJA toastés, flocons de BLE complet 3,6%, fibre de BLE, arôme naturel, émulsifiant : lécithines, poudres à lever (acide citrique, carbonates de sodium), magnésium, vitamines (PP, B5, B6, B2). Fabriqué dans un atelier qui utilise FRUITS A COQUE, LAIT, OEUF, SESAME
Belvita Brut & 5 céréales complètes
Farine 30,4 % [BLÉ 27,4 %, ORGE complet 1%, épeautre complet (BLÉ) 1%, BLÉ complet 1%], flocons complets de SEIGLE 17,7 %, flocons complets d'AVOINE 15,5 %, sucre, huile de colza, sucre de canne, gruau complet d'AVOINE 6,8 %, sirop de sucre inverti, minéraux (carbonate de calcium, carbonate de magnésium, fer élémentaire), poudres à lever (carbonates de sodium, carbonates d'ammonium, diphosphates), sel, sirop d'ORGE malté, émulsifiant (lécithines de SOJA), LAIT écrémé en poudre. PEUT CONTENIR OEUF, FRUITS À COQUE.
FAQ
Which is healthier: Matin Chocolat or Belvita Brut & 5 céréales complètes?
Overall, Matin Chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Matin Chocolat has fewer calories: 438 kcal versus 445 kcal per 100 g.
Which has less sugar?
Matin Chocolat has less sugar: 18 g versus 22 g per 100 g.