Matin Chocolat

Biscuit aux céréales et au chocolat, riche en fibres

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Matin Chocolat by Gerblé provides 438 kcal per 100 g, with 18 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with cereals fortified with vitamins and chemical elements category and comes in a 200 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
18 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 438 kcal 399 +10%
Total fat 15 g 13.7 +10%
Saturated fat 2.3 g 3.6 −36%
Carbohydrates 61 g 57.5 +6%
Total sugars 18 g 18.8
Added sugars 10.2 g 12.7 −20%
Dietary fiber 9.4 g 5.9 +59%
Protein 10 g 10.3
Salt 0.2 g 0.7 −72%

Category average across 98 Breakfast biscuit with cereals fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast biscuit with cereals fortified with vitamins and chemical elements

Calories higher 42%
Sugars lower 32%
Salt lower 7%
Saturated fat lower 46%
Protein top 31%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de BLE 33%, farine de BLE 21,9%, sucre non raffiné, huile de colza, cacao maigre en poudre 4,9%, pépites de chocolat 4,9% (sucre, pâte de cacao, beurre de cacao, cacao maigre en poudre, émulsifiant : lécithines (SOJA), arôme naturel de vanille), flocons d'AVOINE complète 3,6%, flocons de SOJA toastés, flocons de BLE complet 3,6%, fibre de BLE, arôme naturel, émulsifiant : lécithines, poudres à lever (acide citrique, carbonates de sodium), magnésium, vitamines (PP, B5, B6, B2). Fabriqué dans un atelier qui utilise FRUITS A COQUE, LAIT, OEUF, SESAME

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans
May contain traces
EggsMilkNutsSesame seeds

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Made in FranceNo palm oilNutriscoreNutriscore Grade BRainforest AllianceRainforest Alliance Cocoa
Sold in
Belgium, France
Barcode
3175681297104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Matin Chocolat?

Matin Chocolat contains 438 kcal per 100 g.

How much sugar is in Matin Chocolat?

Matin Chocolat has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Matin Chocolat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Matin Chocolat contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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